Cucumber or cucumber is a fruit that has not foreign to all levels of society. This may be due, cucumber easily obtained at relatively low prices at the same time it can be cultivated our own kitchen garden.
Almost all types of cucumbers
have a physical form elongated round with a dark green rind, flesh colored light green and has seeds in it. With abundant water content, cucumber is very suitable to be consumed during the day when the temperature is very hot. But it turns out the cucumber also has tremendous benefits for the health of your body. So, what are the benefits for health cucumber devastating the ....?
Friend, health tips. Cucumber or cucumber is very familiar with the different types of food that we often consume daily. Most of the big restaurant, food traders in the roadside or at home alone always there the name of cucumber. But not to have a sense of tired of the cucumber itself. This is because, cucumber contains a variety of nutrients which is able to maintain and improve the health of your body.
Here are the benefits devastating cucumber for the health of your body:
1. Removal Toxins In Body Effectively. The water content in cucumbers which almost 95% will have the effect of eliminating toxins in the body through urine and sweat that we spend in a variety of everyday activities.
2. The Cancer-Fighting Very Good. This is because, cucumber contains lignin which has the function of preventing of various types
life-threatening cancers such as breast, ovary, uterus and prostate.
3. Improve Immune System In Your Body. The content of vitamin C in cucumber has a significant role to maintain the condition of the body that are not easily hurt or attacked by various diseases such as climate change and others.
4. Preventing Constipation The Very Powerful. Abundant water content and fiber in the cucumber will help to nourish the digestive organs at once smooth bowel movement or eliminate constipation that you may experience.
5. Control Blood Pressure Better. The content of potassium, magnesium and fiber in cucumber turned out to be highly effective in treating high blood pressure or low blood pressure
often experienced by some people.
6. mengurangai Evil Cholesterol Levels In Blood. This is because, cucumber contains a compound called sterols which was highly efficacious in reducing levels of bad cholesterol can be harmful to your body.
7. Natural Medicines for People with Diabetes. This is because, cucumber or cucumber contains a hormone that plays real produce insulin in the pancreas cells that you have.
Such health tips to review 7 cucumber tremendous benefits for the health of your body. Hopefully useful and useful for all readers.
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